As you are aware, flooding in the Oklahoma City area is running rampant! Our cardio and aerobics rooms have suffered heavy water damage over the last several days. We are beginning the process of repairing the wall on the north side of the building which has contributed to the flooding of these rooms. Until those repairs can be done, we are at the mercy of Mother Nature with regard to water intrusion. As soon as the rain stops, we will (once again) have the water restoration company out to extract the water and then clean the carpets. Until that time, the aerobics room and the cardio room will remain closed. We are going to try to move some of the cardio equipment into the squash area, but call the facility before you come if you need to use the cardio equipment. The weight room has not suffered any damage at this time and is up and running.
Tennis courts 1 & 2 have also suffered minor water intrusion. We are making every effort to keep this water at bay.
We apologize for the inconvenience but are taking steps to ensure this does not happen again. We will continue to keep you updated.
Remember that you're only one person. One person can only work so hard. Although work may be crazy, there has to be a time that you dedicate to your personal life.
Imagine this: you come home from a rough day at work, you have to make dinner for your family, clean the house, and get laundry ready for the next day. Just as you're about to go to bed you realize all you did all day was wake up, work, come home, and work some more. The drag of your current routine is really starting to get to you.
Trust me, I understand your concern. Nothing is more frustrating than feeling like your life revolves around your profession 24/7. The following ways to decompress are some of my favorites: