Fitness Classes

Come get a great workout at Santa Fe by joining one of our group fitness classes. U-Fit and Ripped On Ropes will get your heart pumping.

Prices and More

Connect with us, on Facebook & Twitter

For the most up to date information on any new developments or events taking place, follow us on Facebook or Twitter to stay in touch.

Facebook Twitter

Membership Plans

Head on over to our membership section to browse the price chart and find the plan thats right for you. We have 12 month, 6 month and No-Contract options, so there's something for everyone. Military and Parish rates are available upon request.

Fitness Racquet Pool

Remember that you're only one person. One person can only work so hard. Although work may be crazy, there has to be a time that you dedicate to your personal life.

Imagine this: you come home from a rough day at work, you have to make dinner for your family, clean the house, and get laundry ready for the next day. Just as you're about to go to bed you realize all you did all day was wake up, work, come home, and work some more. The drag of your current routine is really starting to get to you.

Trust me, I understand your concern. Nothing is more frustrating than feeling like your life revolves around your profession 24/7. The following ways to decompress are some of my favorites:

Read more: Take a Break! 10 Ways To Decompress for a Better You

There's a lot said about how to lose weight. As it turns out, a lot of what's said may not be true.

To sort fact from fiction, a group of doctors and nutritionists researched the medical evidence behind common claims and presented their findings Wednesday in the New England Journal of Medicine.

Beyond academia, however, the doctors and nutritionists also have deep ties to industry, receiving grant support and consulting fees from food, drug, and diet companies, raising questions about how wide a net of inquiry the authors were willing to cast.

Still, here are what the researchers say are the seven myths about obesity:

Read more: 6 Weight Loss Myths (sort of) Debunked


Fitness Classes

Come get a great workout at Santa Fe by joining one of our group fitness classes. U-Fit and Ripped On Ropes will get your heart pumping.

Prices and More

Page 1 of 2

Fitness News

  • For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Mediterranean and the Middle East, it was also widely used by China being called the 'Great Detoxifier' and in India within the Ayurvedic system. Some call it the 'Grandfather of Herbs'. Most commonly, Licorice Root is known to be anti-inflammatory, anti-viral and...

  • It can be hard trying to find the right gift for Mom, whether it is a birthday, Christmas or just because she deserves it. Here is the top 10 gifts for Mom to get you started on the right track.

  • How many times have you heard that salt is bad for you? Well, it is as much as anything else used excessively.

  • The World Triathlon season kicked off in Auckland (5-6 April), New Zealand and will culminate later on this year in Edmonton, Canada. Olympic triathlete Stuart Hayes will be hoping for a good season following his successful race in the 2012 London Games, where he participated in a support role for the eventual gold medallist, Alistair Brownlee.

  • Imagine what it would be like to wake up each morning and brew your very own cup of tea; the perfect combination of flavours to satisfy your palette, with a multitude of aromas to fill the air! Imagine sitting at your desk and reaching for a warm mug of tea, just waiting to relax you as you contemplate yet another...

Performance Sports Academy


Get the latest news and information on our youth and adult basketball leagues.